Today morning at 5:00 am I was seating in meditation. I slowly started my focusing. I found slowly I am relaxing and entering in to Sigma state of mind. I became calm and pleasant.
I ask a question to my self:
What can improve quality of my life?
I went in to mutual discovery, kept on thinking (thinking is seeing in words).
After 30 minutes I caught out two things which can definitely improve quality of my life.
1. Spare net 30 minutes to my wife. (No phones, No SMS, No T.V., No Magazines and News paper.)
2. I will leave the home with smile to wife and will return back home from work place with smile. (I should bear my tensions; my family should not be penalize for those actions.)
From that day I started executing those two ideas.
Now it has become my life.
Quality of my family life is very much improved. Now I found that instead of complaining, she is waiting for me, at the night, to have a dinner together.
What one question to your own self can do that I had realized.
Questions creates and effect and impact in the life which is beyond imagination and expectation.