Prayer is one of the most sacred mode and blessings given to mankind to reach to God. There can be hundreds of way to do prayer. But, the objective of all the prayers is to reach God.
Prayer is not an activity. Prayer is not going to a religious place every day, like attending a church or a temple or a mosque. Prayer is not where you follow words of religious guru.
Prayer is a change in the state of mind.
In prayer, man shift over to Alpha state of mind. In such state of mind, brain cycles per second ranges from 4 to 12. This is the excellent level of mind. You almost remain thoughtless. Peace level and satisfaction level both are very high and you find pleasantness and happiness around you. You also feel positive energy and positive Aura. (It’s mental, not physical) more….