Take Charge of Your Thinking, Before It Takes Charge of You!

Many motivated women suffer from high degrees of anxiety. We worry about our families, our jobs, our pets, our to-do lists, our friends, the future,the past, the present, and anything else that crosses our minds. Attempting to sleep at night, we will replay everything over and over again, like sentinels guarding against possible disappointment, heartache,…

A Balanced Life

People as busy and stressed as lawyers often do not take the time to check in with themselves periodically about where they are in their lives. They tend not to stop and ask what is giving meaning and value to their lives. Sometimes the idea of doing so is frightening because of what they think…